Wellness

News & Events

Ice Bath

Man tilting his head up with eyes closed being happy

Breathe Easy

Woman facing with anxiety

Allergy Season – Prevention is better than cure

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Gift Vouchers Available

Picture of woman opening floatation pod

Thinking of doing a Float?

Woman lying down in the sauna room

Meet our New Infrared Sauna- Unique to Seomra Salainn

Ice bath close up view

Ice Bath Now Available At Seomra Salainn

Floatation pod at the wellness centre

It has ARRIVED! Floatation at Seomra Salainn

Close up view of the ice bath

Thinking of taking the Plunge?

Picture of the sauna room at Seomra Salainn

Rejuvenate at Seomra Salainn

Picture of salt caves

Why do Salt Therapy

Picture of sauna room at Seomra Salainn

Next Generation Halotherapy

Image of woman who is experiencing congestion

Suffering from Asthma & Sinusitis? – Real Life effects of Salt Therapy

baby crying covering mouth cough

Croup, Benefits of Salt Therapy – Real Life

mature man in blanket coughing while sited on bed

RSV – What to watch for

Seomra Salainn reception area

Thank You- Start-Up Business of the Year Award

Picture of a little boy sits with an inhalation mask

Is your child suffering from Allergies & Asthma- Real Life effects of Salt Therapy

an asian woman putting on protective face mask for healthcare and covid 19 concept

Giving relief for Long Covid- Reality

Seomra Salainn reception area

Your wellness is at our core.

Seomra Salainn reception area

Thank you

the little boy blows his nose in his handkerchief runny nose in a child the concept of colds

RSV – Bronchiolitis – Did you know?

a boy sneezes or coughs into his elbow on white background

Is your child suffering from RSV?

black man sneezing into napkin suffering from seasonal allergy rhinitis has symptoms of cold

Do you suffer from Allergic Rhinitis? If so read this.

happy girl in winter landscape

HOW TO HANDLE ASTHMA IN THE WINTER MONTHS

Adults praciticing the breathing

Breathing Properly is crucial

portrait of a small girl in winter nature

Your health is our priority this winter!

pleasant tired sick teen boy with scarf around neck sitting on soft couch and coughing

Does your child suffer from Croup?

long covid words in 3d wooden alphabet letters isolated on bright red background

Long Covid Recovery

sick woman feel unwell from sore throat cough lying in bed covered with blanket need medication

Winter allergies – Prevent is better than cure

child with face mask back at school after covid 19 quarantine and lockdown

Look after your family’s immune system.

Women face trying salt therapy on her face

Have you tried Salt Therapy?

unfolding the yoga mat

Salt Therapy & Yoga

Picture of eczema skin

Suffering from skin conditions

puzzled nervous curly haired young woman surrounded by camomile has allergic reaction on wildflowers

Are you suffering from Hayfever or Allergies?

The Perfect post work out treatment!

The Merits of Salt Therapy Poster

The Merits of Salt Therapy

Mental Health Poster

Your Mental Health – Time to put it first.

Hayfever Blog Poster

Therapy for Hay Fever: The Power of Salt and Natural Relief

Restore Blog July poster

Restore, Rejuvenate, and Recharge at Seomra Salainn Salt Rooms & Wellness Centre

Salt Room for Hay fever

The Facts About Dry Salt Therapy

Adult Salt Room Pic July 2024

Hayfever – This Season; Take Control

Family,,Children,And,Eating,Breakfast,Kitchen,For,Bonding,,Love,And

Getting Your Family’s Immune System Strong

Family in Autum enjoying the outdoors - Seomra Salainn

Who Can Benefit From Our Alternative Therapies?

Detox Suite

What is the Halo Sauna, and How Can It Help You?