What is the Halo Sauna, and How Can It Help You?
October 29, 2024
At Seomra Salainn, we believe that true relaxation and healing come from a combination of alternative therapies that target both the mind and body. That’s
Bluetooth Audio System, including KSARA guided meditation
Medical grade chromotherapy infrared panel set into the door
Digital control panel
ELF shielding
salt therapy vent
This is a deep tissue massage that will stimulate the release of endorphins, which are natural painkillers and mood elevators
Welcome to Seomra Salainn’s Wellness Room, where we introduce you to the rejuvenating experience of Compression Therapy by Hyperice. But what exactly is it?
A natural alternative & complimentary way of improving general wellness, respiratory issues, skin conditions, detoxification, athletic performance and more.
Anxieties and stress drift away.
i-Sopod is a sleek, stylish floatation tank made to transport you to a new and all all-encompassing world of absolute calm and tranquillity.
Ice plunge baths helps people to develop a strong and resilient mind and body. To rethink what we once thought was challenging.
Wellness Centre
Seomra Salainn is a family owned wellness centre located in Ballyboughal, Co. Dublin.
The winner of multiple awards including the Fingal Business Award for Start-Up Business of the year 2022, Fingal Business Award Best Leisure / Tourism Service of the year 2023 and this year Fingal Business Award Best Health / Beauty Service of the year 2024. The centre provides relaxation and rejuvenation through a variety of natural therapy services.
Curious about the story of Seomra Salainn?
Click the button below to learn more about us, our history, and what we do.
This is a deep tissue massage that will stimulate the release of endorphins, which are natural painkillers and mood elevators
Welcome to Seomra Salainn’s Wellness Room, where we introduce you to the rejuvenating experience of Compression Therapy by Hyperice. But what exactly is it?
Anxieties and stress drift away.
i-Sopod is a sleek, stylish floatation tank made to transport you to a new and all all-encompassing world of absolute calm and tranquillity.
A natural alternative & complimentary way of improving general wellness, respiratory issues, skin conditions, detoxification, athletic performance and more.
Ice plunge baths helps people to develop a strong and resilient mind and body. To rethink what we once thought was challenging.
People float to relieve stress, recover from injuries, fight addiction, eliminate chronic pain, and much more.
Studies indicate that floating increases your dopamine and endorphin levels, boosting your mood and leaving you with a pleasant afterglow that lasts for days afterwards. Without the need to fight gravity or take-in external information, you’ll likely experience the most complete relaxation you’ve ever felt.
Exposure to dry salt improves your skin’s good bacteria, while stimulating cell regeneration and exfoliation. This can help ease eczema and psoriasis. Salt therapy is also anti-inflammatory and antibacterial.
Combined, these qualities can offer real relief for red, itchy and flaky skin. As salt therapy is natural, it’s perfect for toddlers and babies with sensitive skin.
Salt therapy is designed to relieve congested airways. When inhaled, salt thins your mucus and makes it less sticky. So it’s easier to dislodge and expel. Dry salt particles also gently stimulate your body’s natural cilia movement.
Cilia help keep our sinuses clear of mucus and dirt. But when you inhale salt, you accelerate this process. This results in fewer bad bacteria and reduced congestion.
Salt rooms
Dry salt therapy, better known now as Halotherapy, is a purely natural alternative & complementary way of improving a person’s general wellness, respiratory issues, skin conditions, detox, athletic performance & many more.
The dry salt naturally starts to absorb allergens, toxins, and foreign substances into your lungs and throughout your respiratory tract. It can also assist in reducing inflammation and opening your airway.
In simple terms, the pure sodium chloride particles break up and clear all the “BAD STUFF.” This is the key factor in assisting people with allergies, asthma, bronchitis, cystic fibrosis, COPD, and others.
Infrared heat raises your core body temperature while also stimulating your lymphatic, immune, and cardiovascular systems. Sweating is your body’s natural response to heat. In addition to making us sweat, infrared heat resonates with the water in our bodies, which aids in the detoxification process.
Customers reviews
At Seomra Salainn, we believe that true relaxation and healing come from a combination of alternative therapies that target both the mind and body. That’s
At Seomra Salainn, we believe in the power of natural healing and the incredible benefits that alternative therapies can offer to people of all ages.
As we transition from the warmer days to the cooler months of autumn and winter, our focus naturally shifts toward keeping our families healthy. The
Monday – Thursday 9.30am-9pm
Friday 8.30am – 9pm Sat & Sunday 8.30am-5pm
Bank Holidays 9.30am-5pm
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(No joining fees apply)
*Minimum 6 months contract – 30 Day Notice Period.
INTRODUCTORY SESSION
(No joining fees apply)
*Minimum 6 months contract – 30 Day Notice Period
